Join the Project Toolkit (Printable PDF)
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The Join the Project Toolkit is a printable mental health and self-care resource designed to help you reflect, connect, and make a positive impact during any season. Packed with guided check-ins, journaling prompts, conversation starters, community-focused activities, and uplifting worksheets, it offers simple ways to care for yourself and support others.
Beautifully designed with our signature artwork and easy-to-follow prompts, this toolkit is a reminder that mental health matters, meaningful conversations matter, and small actions can create lasting change.
Download instantly or print at home and work through it at your own pace.
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Thanks to your support we've been able to donate over $400,000 to mental health charities including the National Alliance on Mental Illness, the American Foundation for Suicide Prevention, and the Canadian Mental Health Association.
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